17 Oct Working Time Management – How to Get More Done in Less Time
Work time management is the use of an array of strategies to improve focus and manage distractions. These strategies will allow you to work more efficiently and complete more tasks in a given amount of time. They can also assist you in meeting deadlines and feel more productive overall.
These methods can also be used to reduce stress, which will improve health outcomes. Stress can lead to anxiety disorders and insomnia for instance. You can lower anxiety by managing your time efficiently and focusing on the most important tasks.
While time-blocking and the Pomodoro Method can be effective, you can only benefit from them if are able to focus your attention. To achieve this, you need to eliminate external and internal distractions and focus on a single task to increase productivity. Make breaks from your laptop or text messages that could distract you. You can walk, play with your doodles or do other activities that are low-impact.
It’s a good idea to look over your calendar and find any activities that aren’t helping you achieve your goals. If you’re having meetings scheduled throughout the day but don’t require any of your skills, then it might be the time to delegate these tasks to a coworker, or change the date of the meeting during the week. It’s also helpful to analyze when you’re performing at your best to make sure you have enough time to complete tasks that are project-based. Some people tend to be more focused in mornings and afternoons.